- Roccafiorita
- https://medtrain.biztechnosys.com/blog/index.php?entryid=3783&nonjscomment=1&comment_itemid=3783&comment_context=9348&comment_component=blog&comment_area=format_blog
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I'm currently reading a fascinating book about the science of exercise – it’s really deepened my understanding of how our bodies respond to training. I’ll be sharing some key takeaways from the book in future posts.
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